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    <title>Skill on Udara Fernando</title>
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      <title>The structure of effective apologies</title>
      <link>https://udarafernando.com/posts/how-to-apologize/</link>
      <pubDate>Fri, 01 Aug 2025 00:00:00 +0000</pubDate>
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      <description>&lt;p&gt;On her wedding day, Ruth Bader Ginsburg said that she was given this sage piece of advice by her mother-in-law: &amp;ldquo;In every good marriage, it helps sometimes to be a little deaf.&amp;rdquo; (And I would add, a little forgetful!) But no matter how deaf &amp;ndash; or forgetful &amp;ndash; we may be, transgressions big and small are part of any meaningful long-term relationship. And consequently, the ability to apologize for these transgressions is a vitally important skill for relational wellness.&lt;sup id=&#34;fnref:1&#34;&gt;&lt;a href=&#34;#fn:1&#34; class=&#34;footnote-ref&#34; role=&#34;doc-noteref&#34;&gt;1&lt;/a&gt;&lt;/sup&gt;&lt;/p&gt;</description>
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      <title>Where can you get an F?</title>
      <link>https://udarafernando.com/posts/priorities/</link>
      <pubDate>Sun, 01 Jun 2025 00:00:00 +0000</pubDate>
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      <description>&lt;p&gt;&lt;em&gt;If you don&amp;rsquo;t prioritize your life, someone else will.&lt;/em&gt; - Greg McKeown&lt;/p&gt;
&lt;p&gt;&lt;em&gt;If everything is important, then nothing is important. If everything is a priority, then nothing is a priority.&lt;/em&gt; - Garr Reynolds&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Deciding what not to do is as important as deciding what to do&lt;/em&gt; - Steve Jobs&lt;/p&gt;
&lt;p&gt;We&amp;rsquo;ve all heard the above sayings, or some version of them. Yet in our culture where &amp;ldquo;&lt;a href=&#34;https://www.ted.com/talks/ruth_chang_how_to_make_hard_choices&#34;&gt;beehive activity is a large part of the human condition&lt;/a&gt;,&amp;rdquo; it&amp;rsquo;s easy to convince ourselves that we can keep all the balls in the air and somehow make it all work.&lt;/p&gt;</description>
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